BJJ

ADULT

ALL BELT LEVELS ARE WELCOME

Insurgent Jiu Jitsu

the largest Jiu jitsu academy in N. AZ

Self Defense, Fitness, and Competition

At our Brazilian Jiu Jitsu (BJJ) school, we prioritize comprehensive instruction, emphasizing technical mechanics in positions, escapes, and submissions. Our classes are thoughtfully structured to accommodate individuals of all skill levels, ensuring an enjoyable and inclusive learning experience. As a dedicated BJJ academy, we actively participate in quarterly competitions, including submission-only grappling and point-based Jiu Jitsu tournaments. We believe that competition plays a pivotal role in enhancing students' knowledge and honing their skills within a controlled yet exhilarating environment. It's important to note that while we encourage competition, it is entirely optional for our students.

Classes 6 days a week

We provide extensive training opportunities for Jiu Jitsu enthusiasts. We conduct classes six days a week, from Monday to Saturday, with two adult BJJ sessions available every weekday. Additionally, on Saturdays, we offer specialized classes, including Women's Only BJJ and an Adult BJJ class exclusively dedicated to leg attack and defense techniques. Whether you're interested in Brazilian Jiu Jitsu, commonly referred to as BJJ, or looking to explore submission-only grappling or point-based Jiu Jitsu tournaments, our diverse class offerings cater to all.

1

Fundamental & Advance techniques

2

Overview of positions & situations

3

Focus on attacks & defensive techniques

4

Positional & Live Sparring

5

Positional & Mobility drills

6

Question & Answer Sessions

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FREE CLASS

Free trials are only for those considering on joining our program. No out of state/out of town guest will be allowed to take advantage of the free trial. Thank you for your understanding.

OUR PROGRAM

Regardless if you have extensive experience in wrestling, sambo, Brazilian Jiu Jitsu, or have never been on the mat in your life, you will find a family friendly, professional BJJ academy ready to help you achieve your goals. Our instructors desire to build confidence and make you feel empowered through the art of jiu jitsu.

Unlike many schools, our instructors teach all students submissions, this includes leg locks. We have a dedicated class on Saturdays that specifically places its focus on leg lock attacks and defense. Because some of the leg lock submissions can be devastating we adhere to a strict leg lock policy:

  • Regardless of your belt rank, if you are new on our mat or just visiting you are not allowed to apply any leg locks on our students and no student of ours is allowed to apply a leg lock on you.
  • Rule 1 is in place for 3 months for new students or until one of our professors gives permission.
  • White belts are allowed to apply straight ankle and knee bars only. Blue belts and above are allowed all submissions types.
  • Students are required to discuss leg locks with their partner before applying a leg lock during live sparring.

Gain unlimited access with our standard BJJ membership with multiple classes offered weekly Monday through Saturday.

CONTACT US TODAY TO HEAR ABOUT SPECIAL DEALS OR PROMOTIONS


Try a free class!

Free trials are only for those considering to join our program. No out of state/out of town guest will be allowed to take advantage of the free trial. Thank you for your understanding.


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